Wellness

What is Wellness?

Our experts will help you create a uniquely personal exercise and lifestyle program to help you continue your rehabilitation after your doctor has released you. We will medically monitor your progress as we ensure your safety. It might sound like magic, but it’s just a blend of good science and personal attention from an elite team who just happen to be right here in your hometown.

Ready to make an appointment?

Are you…?

A recent Cantrell Center patient looking to improve your physical condition?
Living with heart disease, rheumatoid arthritis, MS, Diabetes, or some other chronic condition?
Suffering from a physical impairment and not yet affiliated with the Cantrell Center?
Seeking a way to prevent injury and illness and stay healthier longer? If so, The Cantrell Center Wellness Program is for you.

When you sign up for the Cantrell Center Wellness Program, you will enjoy:

A personalized fitness plan suited to your fitness level and medical condition.
Complete workout, weightlifting and aquatic facilities.
Ongoing medical monitoring appropriate to any specific diagnosis that you may have.
Continuous guidance, “get you going” motivation, and the opportunity to get your questions answered by a Cantrell Center exercise physiologist or certified instructor.

The Cantrell Wellness Center offers a variety of services!

Classes & Services

PERSONAL TRAINING

ATHLETIC PERFORMANCE ENHANCEMENT

NUTRITIONAL COUNSELING

INDOOR CYCLING

Power Hour

POWER HOUR

30 MINUTE ABS

WATER AEROBICS

I’ve lost weight which has improved my BMI and resulted in me being able to eliminate some of my medications. I’m thankful for Cantrell and the people who work there as well as the other patients I have met. They all have become family.

Gerald Granstaff

I thoroughly enjoy my time at Cantrell and especially the time in the pool. The entire Staff is simply awesome and I highly recommend anyone who has arthritic problems to see their Doctor first but get into the program at Cantrell as soon as possible. You will see results in a very short period of time.

Charles “Chuck” Fenske

Cantrell has so many plus features – a heated pool, with a handicap entrance, adequate parking, a friendly, knowledgeable staff, very clean facilities, information on coming events, the location is excellent, overall the facility is very attractive, fees per month are very reasonable, and there are so many programs and choices to meet the needs of most everyone.

Pat Reisinger

The first year Stacy stuck to water walking. The results of her water walking class were so successful that this year she added land exercises to her membership and has been rewarded by even greater endurance and a more toned body. We are both grateful to the Cantrell Wellness Center and recommend it to everyone we meet.

Laurel Marple

The instructors are fantastic. They would give me individual attention before and after class with certain exercises that gave me difficulty. After a few weeks of going six day a week, my 24 hours of bed rest is reduced to 8 hours. I can do regular activities around the house, and drive without pain. I feel normal. I recommend the water aerobics class because it is fun and feels like family.

Garfield Fobbs

I would like to thank the entire Cantrell Center Staff for their outstanding support, expertise, friendship and professionalism. Without their help and encouragement, my physical condition would not be what it is today. They truly care about their clients.