Cantrell Center Boot Camp
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The Cantrell Center's March 2011 Boot
Camp was unprecedented!
This session, we introduced blood work into the mix. Boot Campers had blood work done before and after Boot Camp to measure their results using an "under the hood" approach. We saw a 19.3% reduction in our Boot Camper's LDL (bad cholesterol), a 24% decrease in their HgdA1c (average level of blood sugar), and total cholesterol dropped 11%! All in just EIGHT WEEKS! |
If it's results
you're after, Look No Further!
Boot Camp is an intense eight week program that meets two days a week. Boot Camp includes nutrition counseling and a take home exercise program. Candidates with no major health issues are accepted. The camp will involve running, walking, strength training, and water aerobics. the member that sees the best results at the end of the eight week period will receive a FREE THREE MONTH MEMBERSHIP!
When you are ready to get serious about your health and fitness, give us a call at (478)333-6777!
ACCESS TO WELLNESS FACILITY
As a Boot Camper, you'll be given homework that allows you access to both the Pool & Land facility
for the duration of your Boot Camp Session.
FREE INDOOR CYCLING CLASSES
NUTRITION SEMINAR INCLUDED
Mike Cantrell, MPT, PRC, Certified Nutritionist gives you practical tooks to take control over
your body's nutrition. Refreshments provided.
Location:
Cost:
Extras: Official Cantrell
Center Boot Camp Survivor
Boot Campers receive free entry to our Indoor
Cycling Classes (6pm every Monday, Tuesday, and Wednesday)
during their Boot Camp Session.
Cantrell Wellness Center
405 Osigian Blvd.
Warner Robins, GA 31088
Phone: 478.333.6777
$420 per person
$320
(if a member)
$50 non-refundable deposit required
to reserve your spot. (This will be
deducted from the total amount due.)
T-shirt, prizes for the Boot Camper who shows the most improvement, Graduation Party, and should you wish to join our Wellness Program within 2 months of completing Boot Camp, we will waive your $45.00 consultation fee!!
"Thank you to the boot camp drill sergeants for letting me be
a part (and yes, yelling at me to get with it when needed!)
and thank you all for the concern you have for the rest of us
in middle Georgia to get physically fit for our health! How
lucky we are to have such a facility with such a wonderful
staff right here in our backyards! You all are the greatest!"
~ Kathy Waites (January 2011 Boot Camp Survivor)
